The 5 Foundations of Health

The 5 Foundation of Health


Keep your nervous system functioning and maintain it as close to 100 percent as possible. Allow that innate intelligence inside you to function without interference. As long as you’re still breathing, there’s hope to get yourself and keep yourself well.


When you look at the foods you put in your body, stick with the simple principle. Remember, it doesn’t have to be elaborate, it doesn’t have to be time consuming; just make it simple. Stick to natural foods versus artificial foods and life will be good.

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With exercise, make sure you keep moving. If you don’t use it, you lose it. Don’t let those myths of working out and being inactive keep you from reaching your potential. Keep those workouts short, keep them fun, keep them engaging, change up the time, the type, and the tempo, and you’ll continue to make strides.


Build an environment in your home and in your body that kills disease, decreases inflammation, and restores health and vitality so you can continue to do the things you love. That means keeping your toxicity bucket low. In today’s world, you won’t escape it all. Do your best to keep the excess toxins out of your home, out of your daily life, and out of your body so that you don’t become one of the five out of six Americans to die of a chronic preventable disease.

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This is your choice as you commit to your health for the long term. This is crucial. Whether that be for you, your family, or your loved ones, that commitment will keep you going and give you the freedom to live the quality of life you want. When you fall off track (and you will), you can get back up and keep moving forward. Don’t keep taking two steps forward and two steps back.

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Why Choose NewEdge Family Chiropractic Care?

Compassionate, Exceptional Care

Auto Injury Chiropractic

If you are suffering from a personal injury, it is essential to have proper chiropractic care to heal your body quickly and effectively.

K-Laser Therapy

K–laser therapy uses specific wavelengths of light both red and near-infrared to stimulate cells and aid in the healing process.


Our team of experienced chiropractors specializes in providing safe and effective non-surgical decompression treatments tailored to your unique needs.

Pediatrics & Pregnancy

Chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent of all chiropractic patients are under the age of 18.
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