The 5 Foundations in Plymouth, WA

Transform Your Health with Plymouth’s Trusted Wellness Program

Plymouth residents understand what it takes to thrive in a community shaped by the Columbia River and built on generations of hard work. Whether you spend your days tending vineyards along the slopes above Lake Wallula, working at one of the nearby industrial facilities, or enjoying retirement with views of the McNary Wildlife Refuge, your body deserves care that addresses the root causes of health challenges—not just the symptoms.

At NewEdge Family Chiropractic, we bring The 5 Foundations of Health program to Plymouth families seeking lasting wellness solutions. This comprehensive approach developed by Dr. Chris Murphy and Dr. Dane Riner goes beyond traditional chiropractic adjustments to address the five essential pillars that determine your overall vitality: Function, Nutrition, Exercise, Detoxification, and Mindset.

Why Plymouth Residents Choose The 5 Foundations Program

Living in Plymouth means embracing a lifestyle connected to the land and water that define this corner of Benton County. Our holistic wellness program is designed with your unique needs in mind:

Personalized Assessment: We evaluate your current health status across all five foundations to create a customized roadmap for improvement.

Root-Cause Focus: Rather than masking symptoms with medication, we identify and address the underlying factors affecting your wellbeing.

Whole-Family Care: From active children to grandparents, our program adapts to serve every generation under your roof.

Practical Implementation: We understand the demands of agricultural schedules and shift work—our recommendations fit real life in Plymouth.

Ongoing Support: Your journey doesn’t end after your first visit. We provide continuous guidance as you progress toward optimal health.

The Five Pillars That Build Lasting Wellness

Function forms the cornerstone of everything we do. Your nervous system controls every cell, tissue, and organ in your body. When spinal misalignments interfere with nerve communication, your entire system suffers. Through precise chiropractic adjustments, we restore proper function so your body can heal itself the way nature intended.

Nutrition fuels every process in your body. Many Plymouth residents struggle with inflammation, fatigue, and chronic conditions that trace directly back to dietary choices. We provide practical nutritional guidance that works with your lifestyle, helping you make sustainable changes that produce real results.

Exercise keeps your body strong and resilient. Whether you’re hauling irrigation equipment, chasing grandchildren at Plymouth Park, or simply want to walk the trails near the river without pain, we help you develop movement habits that support your goals.

Detoxification removes the obstacles to healing. Environmental toxins from agricultural chemicals, processed foods, and everyday products accumulate in your body over time. Our detox protocols help your liver, kidneys, and lymphatic system clear these harmful substances safely.

Mindset ties everything together. Chronic stress affects your hormones, immune function, and recovery capacity. We teach practical stress management techniques that Plymouth families can implement immediately.

What to Expect at NewEdge Family Chiropractic

Your first visit begins with a thorough consultation where we listen to your health history, current concerns, and wellness goals. We perform comprehensive examinations including postural analysis and neurological assessments to understand exactly what’s happening in your body.

Based on our findings, we develop a personalized care plan that addresses your specific needs across all five foundations. Most Plymouth patients begin noticing improvements within the first few weeks, though lasting transformation requires commitment to the full program.

Our Kennewick clinic at 7403 W Arrowhead Ave offers convenient access for Plymouth residents—just a short drive west on Highway 14 and across the cable bridge. We work with your schedule to find appointment times that accommodate farming seasons, work shifts, and family obligations.

Serving Plymouth and the Surrounding Columbia Basin

Beyond Plymouth, we proudly serve patients from Paterson, Roosevelt, and communities throughout the eastern Benton County region. Families from as far as the Horse Heaven Hills and along the McNary Pool make the drive to experience care that addresses health at its foundation.

Start Your Transformation Today

Plymouth residents deserve healthcare that matches their work ethic—thorough, effective, and focused on real results. The 5 Foundations of Health program at NewEdge Family Chiropractic delivers exactly that.

Call (509) 737-9355 to schedule your consultation, or visit our online scheduler to book your first appointment. Discover why families throughout the Tri-Cities trust Dr. Chris Murphy and Dr. Dane Riner for comprehensive wellness care that produces lasting change.


Frequently Asked Questions About The 5 Foundations in Plymouth

How long does it take to see results from The 5 Foundations program? Most patients notice initial improvements within two to four weeks, though the timeline varies based on your starting condition and commitment to the program. Lasting transformation typically develops over three to six months of consistent care.

Do I need a referral to begin The 5 Foundations program? No referral is necessary. Plymouth residents can contact our office directly to schedule an initial consultation and begin their wellness journey.

Will my insurance cover The 5 Foundations of Health services? Many insurance plans cover chiropractic adjustments, which form the foundation of our Function pillar. Our team verifies your benefits and explains coverage options during your first visit.

Is The 5 Foundations program appropriate for seniors? Absolutely. We modify our approach for patients of all ages and physical conditions. Many of our most successful Plymouth-area patients are retirees who want to maintain independence and vitality.

How often will I need to visit the clinic? Visit frequency depends on your individual care plan. Initially, more frequent visits help establish momentum. As your health improves, we typically transition to maintenance care that fits your schedule and budget.

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Why Choose NewEdge Family Chiropractic Care?

Compassionate, Exceptional Care

Auto Injury Chiropractic

If you are suffering from a personal injury, it is essential to have proper chiropractic care to heal your body quickly and effectively.

K-Laser Therapy

K–laser therapy uses specific wavelengths of light both red and near-infrared to stimulate cells and aid in the healing process.

Decompression

Our team of experienced chiropractors specializes in providing safe and effective non-surgical decompression treatments tailored to your unique needs.

Pediatrics & Pregnancy

Chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent of all chiropractic patients are under the age of 18.
Get the help you deserve only from the best chiropractors.

Working Hours

Mon
8:30 –11:00 AM
3:00 – 6:00 PM
Tue
8:30 –11:00 AM
3:00 – 6:00 PM
Wed
8:30 –11:00 AM
3:00 – 6:00 PM
Thu
3:00 – 6:00 PM
Fri
8:30 –11:00 AM
Sat
CLOSED
Sun
CLOSED

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